
Body image is not a body issue, or a fitness issue.. it’s a spiritual issue.
The Holy Hot flash Challenge! Weight loss after menopause.
How to stick to a fitness goal?
Strong is the new skinny. Blech..
Fat vs. Skinny
What does God have to do with my gut health?
Getting Rid Of Belly Fat
May I Be Your Personal Fitness & Wellness Coach?
Wholehearted But Still Having Holes
Good Things Come In Small Packages: A Metabolic Workout & Food Recharge
Christian Fitness Is Getting A Makeover
Portion Control Tips For Weight Loss
SUBSCRIBE TO THE BLOG!
Get weekly Rev tips, training resources, free workouts to help you live healthy, whole, and free!