The Metabolic Workout Plan For Good Health
*Originally published July 2013 Try this metabolic workout to get your hopes up and keep your eyes on Jesus. “A cheerful disposition is good for your health; gloom and doom leave you bone-tired.” – Proverbs 17:22, The Message It’s true isn’t it? It takes less facial muscle to to smile than to frown. Smiling is […]
Love is Greater Than Fear Mini-Challenge – Christian Fitness
Bookmark this page to your bookmarks bar for easy access throughout the challenge! Why this challenge? It is impossible for us to live a fear-free life. You are going to feel fear. Fear is something God can use for great faith and increase. God tells us repeatedly in the Scriptures, “don’t be afraid.” Don’t be […]
Lord increase my faith over my muscles.
*Post updated October 2022, Originally published January 2014 “Then the disciples came to Jesus privately and said, “Why could we not cast it out?” He said to them, Because of your little faith. For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain […]
Christian Fitness: Healing Family Trauma
Lisa shares how her Christian fitness class helped her family heal years after divorce. One Family What does Christian fitness have to do with healing from past family trauma? A lot more than you think. God has done mighty work of healing my wounded and divided family. The fruit of this mighty work is playing […]
How to Use Christian Workouts to Reach Your Fitness Goals
*Blog updated July 2024 Jennifer shares how she uses RWTV to stay on the journey of health and wellness. If you’ve ever worked on a DIY project, one of the first things you need to do is assemble all the tools needed to finish the project. I don’t know about you, but there’s been plenty […]
How to recognize God’s voice
Is it the voice of God, or is it just me? Sondra shares guardrails to help you recognize the voice and wisdom of God in a noisy world. Have you ever heard God speak — out loud? Me, neither. It would be amazing if I didn’t expire from shock on the spot! When I think […]
#707 REVING the Word: “The Story of the Deal” (Matthew 20:1-16) – Alisa Keeton (Endurance)
REVING the Word is a coached Christian workout that’s perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton. Today, Alisa is coaching an endurance workout while she teaches on Matthew 20:1-16. This message is […]
NEAT 101: The Benefits of Non-exercise Activity
Have you heard that sitting is the new smoking? It’s true. The risks of a sedentary lifestyle are similar to — if not greater than — the risks of smoking. So, what’s the solution? More time in the gym? Quit your desk job? Give up altogether? Actually, the solution is simple — just incorporate more […]
#705 I’m Never Going to Teach a Fitness Class – Alisa Keeton
Hey there friends! We’re here for a bonus episode of the Revelation Wellness podcast. Today, host Alisa Keeton, is bringing us a special teaching on why Revelation Wellness Instructor Training is about so much more than ever teaching a fitness class. In this episode, Alisa shares why this training helps cut through the shame […]
#704 REVING the Word: “At His Feet” (Luke 10:38-42) – Savannah Dyer (Active Recovery Walk)
REVING the Word is a coached Christian workout that’s perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by guest host, Savannah Dyer, a friend of Revelation Wellness. Today, Savannah is coaching an active recovery walk while she teaches […]
