#689 Be Still & Be Loved: “A Body Declaration” – Bri Joy

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#689 Be Still & Be Loved: “A Body Declaration” – Bri Joy

Join us today for a Christian meditation as Bri Joy leads you through a new episode of Be still and Be Loved. You’ll practice training your heart, soul and mind to rest and receive the Father’s love for you. Be Still and Be Loved offers a much needed time for you to pause in your […]

#687 How Your Outsides Affect Your Insides – Alisa Keeton

  Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35 that tells us to love the Lord and […]

How to start an at-home workout routine

start at home fitness routine

Rhonda shares tips to build a successful at-home workout plan for your body and soul. “God-He clothes me with strength and makes my way perfect.” Psalm 18:32 Starting something new when you don’t have much “know-how” can be intimidating. So much so, that you can end up never getting started.  Several years ago, when I […]

Why you can’t stick to a fitness routine (and how to get consistent)

It’s not your fault that being consistent is so challenging, but there is something you can do about it. https://www.youtube.com/watch?v=O1RmdVRFCwU How many times have you started a workout plan and stopped after two weeks? Can you count how many diet plans you’ve started with gusto and ended with a binge at the local burger joint?  […]

#681 Nicole Zasowski: What If It’s Wonderful

  Thanks so much for joining us today for such a deeply joyful and uplifting conversation between Alisa and Nicole Zasowski, a licensed marriage and family therapist, author, wife and mom of three, about the practice of celebration! You’ll hear Nicole share why it’s so important to press into the celebrations in life to make […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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