#691 Why Your Body Needs a N.E.A.T Workout – Alisa Keeton
Grab a pencil and take some notes on this teaching from the founder of Revelation Wellness, Alisa Keeton. Today she teaches on the principle of N.E.A.T., which stands for non-exercise activity thermogenesis. You will learn why we should be ‘NEAT-ly’ exercising for better health and wellness. She will teach you why it’s important for everyday […]
#690 REVING the Word: “The Story of Seed & Soil” (Matthew 13:1-9) – Alisa Keeton (INTERVALS)
This REVING the Word is a faith-based workout that is a great way to train you heart while you train your body. Press play anytime you run, walk, hike or move your body! Let Alisa lead you in this coached, faith-based workout as she kicks off a new series teaching on the parables of Jesus. […]
#689 Be Still & Be Loved: “A Body Declaration” – Bri Joy
Join us today for a Christian meditation as Bri Joy leads you through a new episode of Be still and Be Loved. You’ll practice training your heart, soul and mind to rest and receive the Father’s love for you. Be Still and Be Loved offers a much needed time for you to pause in your […]
#688 REVING the Word: “I Am the True Vine” (John 15:5) – Alisa Keeton (ENDURANCE)
This REVING the Word is great faith based workout to train your heart while you train your body anytime you go for a run, walk, hike or anytime you move. Let Alisa lead you in this faith based workout as she teaches on Jesus’ final ‘I Am’ statement found in John 15:5. You’ll hear her […]
#687 How Your Outsides Affect Your Insides – Alisa Keeton
Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35 that tells us to love the Lord and […]
#686 Re-Release: REVING the Word #449 “B.O.A.T. Training” (Genesis 6:18) – Alisa Keeton (LADDER TRAINING)
Let Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today’s scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with […]
How to start an at-home workout routine
Rhonda shares tips to build a successful at-home workout plan for your body and soul. “God-He clothes me with strength and makes my way perfect.” Psalm 18:32 Starting something new when you don’t have much “know-how” can be intimidating. So much so, that you can end up never getting started. Several years ago, when I […]
#684 Re-Release: REVING the Word #311 “Let Your Heart Speak” (1 Samuel 1) – Alisa Keeton (ENDURANCE)
Today’s episode on the Revelation Wellness Podcast is one of our favorite episodes of REVING the Word, an endurance workout where Alisa gets after the things of the heart that destroy our peace. Press play as you go for run or a walk, lift weights, work on your flexibility, or move in whatever way that […]
#683 Be Still & Be Loved: “The Lord Will Fight For You” (Exodus 14:14) – De Bolton
Join us today as De Bolton leads a new episode of Be Still and Be Loved, where you’ll practice training your heart, soul and mind to rest and receive the Father’s love for you. This Christian mediation is a much needed time for you to pause in your day, be still, and know that you […]
#682 REVING the Word: “The Way. The Truth. The Life” (John 14:1-7) – Alisa Keeton (INTERVALS)
Thanks for joining us today on the Revelation Wellness Podcast for this new episode of REVING the Word where Alisa continues teaching from the book of John. Today she shares the power of Jesus ‘I Am’ statement found in John 14: 1-7 where he tells us, “I am the way and the truth and the […]
