#829 REVING the Word: “Just Faith” (Mark 11:20-26) Alisa Keeton – INTERVALS
In this Episode Today, you get to move your body with Alisa in this faith-filled interval workout. This one will draw you closer to Jesus as your heart, mind, and soul integrate by moving to Mark 11:20-26. There’s a lot to learn from the lesson of the fig tree, so let God move in our […]
#828 Raw and Real Coaching Call (Not What You Expect) – Alisa Keeton
In this Episode This episode is what Revelation Wellness is all about, and warning—it’s not about gimmicks or quick fixes, getting in more steps, or eating plans. We’re sharing with you today what it looks like to let prayer guide wholehearted living. You won’t walk away with a fitness plan, but you will walk away […]
#827 REVING the Word: LOVE = FEAR (Duet 10:12-13) Alisa Keeton – INTERVALS
In this Episode Need some awe and wonder? Lace-up your shoes and press play on this episode. Alisa’s getting you moving with this light interval workout as she reminds us that what we fear on earth keeps us apart from God. Want more of God? Let’s get consumed by his love as we give him […]
#826 Jen Bayer on How to Bless Your Body
In this Episode Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, dysregulated nervous systems, and some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in […]
#825 REVING the Word: “The Storm & The Sleep” (Matthew 8:23-27) Alisa Keeton – INTERVALS
In this Episode Have you found yourself in the middle of a storm? Alisa’s leading you through an interval workout that cuts straight to the heart of what it means to follow Jesus into turbulence. She shares about the storm she’s facing right now, and you’ll hear her vulnerable heart on what it looks like […]
#824 Dr. Tanita Maddox on Breaking the Barrier with Gen Z
In this Episode A friend of the house and Gen Z expert, Dr. Tanita Maddox, is here today, teaching us about our role in breaking through the barrier to reach and connect with Gen Zers. This episode is one where you need to lean in and listen—and it’s not just for those raising a Gen […]
#823 REVING the Word: “Salt” (Matthew 5:13) Kara Osborne – ENDURANCE
In this Episode Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here cheering and encouraging you with a REVING the Word that gets a little salty. She’s shaking things up as she teaches us why God thinks salt is pretty important. Start moving your body, and let Kara lead your heart and mind […]
#822 Your Body is for Ability Not Vanity
In this Episode It’s time to ditch the old lie that our bodies are made for vanity. Alisa’s here to break apart that myth and walk us through our fearfully and wonderfully made body! You’ll learn about body schema, body dysmorphia, and the three types of energy our bodies have. You’ll leave this episode not […]
#821 REVING the Word: “Sacrifice of Praise” (Psalm 100:1) Kara Osborne – INTERVAL
In this Episode Feeling stuck? Is your joy missing? Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here with a REVING the Word that will have you shouting for joy and your hopes lifting! Kara reminds us that movement is a gift—so go for a walk, a run, a ride—and let the word […]
#820 Kids Bedtime Meditation “He Keeps Us Safe”- Adrienne Edge
In this Episode Adrienne Edge, our friend and Rev Educator, is here with our brand new series, Kids Bedtime Meditation. This is the perfect podcast to press play on to help your children settle down and rest with a gentle scripture meditation from Psalm 4-8. This series will only be available on RW+, so head […]
