#718: [ Project Stress Relief Series ] When Habit Loops Don’t Work – Alisa Keeton

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#718: [ Project Stress Relief Series ] When Habit Loops Don’t Work – Alisa Keeton

In this Episode Hey there friends! We’re here today with a brand new teaching from Alisa Keeton, founder of Revelation Wellness, where she answers a really great question from one of our Revelation Wellness community members who asked: “Why can’t I be disciplined with my eating?” If you’ve been feeling the same way, Alisa helps […]

#717 REVING the Word: “Lost and Found” (Luke 15) – Brian East (Endurance)

In this Episode REVING the Word is a coached Christian workout that’s perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word coached by a favorite here at Revelation Wellness, Brian East, who is a RevX and RevFit Instructor. You’re going to love […]

#716 Jeanne Stevens on “What’s Here Now?” with Alisa Keeton

In this Episode Thanks for joining us for this episode of The Revelation Wellness Podcast! Alisa recorded this fantastic episode for you before leaving on her sabbatical and we think you’re going to love this one! Today, you get to hear her life-giving conversation with author and pastor, Jeanne Stevens, on living life more fully […]

#714 Be Still & Be Loved: “The Longing” (Psalm 63:1-5) – Michele Tupen

Join us today for a Christian meditation as Michele Tupen, guest host and Restorative Care Coordinator of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation is found in Psalm 63:1-5 where we are invited to long for more of God’s presence. For other resources mentioned […]

#712 ‘Ask Alisa’ and Big News With Guest Host Kara Osborne

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have such a fun treat in store for you with Kara Osborne (@itsmekaraosborne) as our special guest host. She’s taking over the mic and sitting down with Alisa to ask some of the fantastic questions submitted by our Revelation Wellness listeners. […]

#711 The Three Things Your Brain Needs to Do to Be Well with Alisa Keeton

Hey there friends! We’re here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is teaching on the three things your brain needs to do to be well.  In this teaching, Alisa explores why being stuck in emotional pain keeps us from accessing higher thinking and can lead to […]

#709 Dr. Kyle Gillett on the Six Pillars of Health

Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a really informative and insightful conversation with Dr. Kyle Gillett, a doctor who specializes in full spectrum and obesity medicine. In this episode, Alisa and Dr. Gillett discuss the six key pillars of health and why […]

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