#594 Don & Renee Worcester: An Honest Conversation about Marriage and Sex (Your questions answered) Part 1

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#587 REVING The Word: Couch to 5K Teaser – Week 7 Day 3

  Today’s episode is another Couch to 5K preview episode–this time we’re sharing a workout from Week 7 which is an 8 min jog/5min walk/8min jog/5min walk. We hope you enjoy the workout! Sign up for the Couch to 5K program TODAY!

#586 The Revelation Wellness Story (RE-RELEASE)

This podcast was too good to not share again. We think it is important for our listeners to know our hearts behind the mission and how it all got started so today Alisa shares the story of how Revelation Wellness began and what happens when we say Yes to Him. It’s a wonderful story that […]

#585 PREVIEW: Couch to 5K Week 1, Day 1

Today is a special day, as we give you a sneak peek into our Revelation Wellness Couch to 5K program.  Over the weekend we wrapped up our Songs of Ascent walking program, and we figured this was the perfect time to join together and train for a 5K as a family and run a race together over […]

#584 Jess Connolly “Breaking Free From Body Shame”

  Join Alisa and Jess Connolly in a conversation about her new book Breaking Free From Body Shame.  According to a survey done by Glamour, 97 percent of women struggle with body image issues. Even after taking all of the different heights, weights, bone structures and metabolism rates into consideration – in addition to myriad other personality […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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