#350 The Helper’s Job (John 16:13-15) Intervals

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#350 The Helper’s Job (John 16:13-15) Intervals

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting […]

#349 Breaking The Binge-Restrict Eating Cycle

Join Alisa today as she talk about how to break the binge-restrict, all or nothing, eating cycle. If you are someone who gets triggered when by what to eat, what not to eat and when to eat it or if you never seem to have peace when it comes to your food habits, today’s show […]

#348 REVING The Word: Called. Chosen. Faithful. (Revelation 17:14) Intervals

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting […]

#347 Fully Alive: Interview with Susie Larson

Join Alisa today as she interviews author and media voice Susie Larson. They will discuss the best parts of Susie’s new book “Fully Alive”. If you have suffered with chronic pain or know someone who does, this episode is a must listen too. Susie will teach us why the storms we face reveal the lies […]

#346 REVING The Word: The Battle Belongs To The Lord (2 Chronicles 20:15)

  Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and […]

#345 REVING The Word: The Things Of God (Matthew 16:23) Interval Training

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational and […]

#344 5 The Do’s and Don’ts of Fasting

With fasting as a hot growing topic in the fitness/wellness world we thought it was time to remind us all what fasting really means. Let’s get to the heart of this powerful physical and spiritual practice. Get your pen and paper out and be sure to take notes! Become A Revelation Wellness Instructor FREE 7 […]

#343 Be Still & Be Loved: Set On Good (Romans 8:8)

These Reving The Word “Be Still & Be Loved” broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we […]

#342 The Mind Of God (1 Corinthians 2:9) Intervals

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational and […]

#339 How To Increase Your Energy

Dreams come with a lot of high hopes. Hope has a way of lifting us higher! But, if we aren’t good at accessing the right kind of energy, at the right times, in and throughout our days, we will find ourselves burned out and abandoning the hopes for our future.  God is in the business […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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