#299 REVING The Word: How Grace Works (1 Corinthians 15:10) Recovery Workout

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#299 REVING The Word: How Grace Works (1 Corinthians 15:10) Recovery Workout

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational and […]

#298 The Wrong Beliefs And The Wrong Size Jeans

What would happen if we stopped believing the lie that our bodies are wrong and started embracing the truth that we are loved by an endlessly loving God? Women would be at rest and the endless cycle of not feeling like we are enough would end. Learn how our beliefs affect our biology and our […]

#297 REVING The Word: The Power Of With (Judges 4) – Endurance

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational and […]

#296 To Count Calories Or Not To Count Calories?

There are a lot of views and tools out in the world that claim to help you live a healthier life. Join Alisa as she discusses one of the best accountability tools for jumpstarting your well-lived-life while trying to lose any extra weight that could be contributing to your feeling of dis-ease.  Download our FREE […]

#295 REVING The Word: Mad.Bad.Sad.Scared (John 16:33) – Tabata Workout

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational and […]

#294 REVING The Word: Miracle Working Words (John 4:44-52) Over/Under Intervals

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational and […]

#293 JJ Heller: Freedom And The Creative Process

Because we were are created beings, made in the image of Creator God, every one of us has a creative side. What do you do with your creative side? How do you overcome the temptation to compare someone else’s ideas and giftings to yours? Join Alisa today as she interviews song-artist JJ Heller. JJ’s testimony […]

#292 REVING The Word: Favor Without A Fight – (Exodus 3:21-22) Light Intervals

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational and […]

#291 Forgiveness Training: 7 Steps

Forgiveness is a word often used in our Christian circles. But do we really know what it means and how to do it? It’s a key practice for heart and soul transformation to occur. Take a listen as Alisa walks you through the 7 steps to forgiveness. Be sure to download this free training guide! […]

#290 REVING The Word: Affliction & Fruit (Genesis 41:51) Endurance

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational and […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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