Dear World, please forgive us.

Hey everyone. This post I share with you today has never felt more raw and true. As I wrote it, it felt like a straight up download from heaven. What you are about to read is going to rub some the wrong way because it is meant to disarm all pride. It will ask you […]
Pregnant With A Dream – Faith And Fitness That Heals And Sets Hearts Free!

I’m pregnant. I’m pregnant with a dream. A dream where a woman looks more to The King of her heart than the size of her jeans. And where a man chooses to war for his home instead of becoming a casualty of cyber-love or porn. A dream of seeing all people living well, whole and […]
Waiting that Becomes Rest – and an invitation to the 7 Day Detox!

When Waiting Becomes Rest I sat with my computer on my lap and Google at my fingertips. Surly this search would come up fruitful and all of my heart troubles would be alleviated by one confirmation from the ever knowledgeable, all knowing search engine. I typed in this phrase into the little box with the […]
Freedom from the Screen

Be still. BE still. BE. STILL. It started out as a whisper and then gently got louder. This went on way longer than I would like to admit, for years even, and often daily. I would hear it when I would mindlessly scroll throughout my day. My husband and I both felt it, even as […]
When God Calls You To Rest And Release

Firstly, I wanted to say thank you for faithfully opening these emails each week. If your inbox is anything like mine, it is probably already full in the morning when you wake up. As a team we are humbled and consider it an honor to get to speak into your life on a regular basis. […]
The Pursuit Of Purity

In my past you would have known me (Alisa) as a very broken girl looking for love in all the wrong places. To know me now is to know I am less broken but can still fall into the trap of trying to find my value and worth in things other than Christ alone. You […]
Marathon Running For God

I am writing this with a smile, and if you listen to this podcast, you’ll probably be able to tell that I was smiling and talking simultaneously while recording. You know how some people throw water on your fire while others throw gasoline? Well, friends, today is a bonfire kind of day. You are about […]
Emotional Eating: The Ugly Cry Cure

Dear friends, This is an invitation. This is an invitation to have a conversation about emotional eating, and so much more than that. This is a conversation about why we’re stuck. About wanting control, about feeling out of control, about doing the things we don’t want to do and doing them again and again. This […]
Gut Health & God

Please hear me when I say, I am in no way attempting to be “trendy” as I enter the waters of talking about gut health. And hear me when I say I am no expert by any means. But I do feel like a messenger of heaven with a burning scroll in my hand. This […]
Why Am I Not Losing Weight?

*Post updated October 2022 I hear this from time to time: “I am trying to do this differently. I am seeking God. But still, I am NOT losing the weight.” I can feel the frustration as if it were my own. I, too, am tempted to grab my bag of tools, jump into their lives […]