Welcome to Faith2Fitt - a faith and fitness workout for all able bodies that want to get stronger in mind, body and spirit!

Every week is different, yet fun! We always work the full body with cardio strength in different, fun ways. We use drumsticks, resistance bands, and hand weights. Finishing with stretching, reflection, meditation and prayer.

The best part is we exercise our faith as we focus on a bible verse each week; and we have fellowship with amazing people.

This is a full body - mind, body, spirit class that leaves us feeling stronger in mind, body, and spirit, yet lighter in stress, worry, comparison, anxiety, overwhelm, and the list goes on. No striving, no judgment. Just moving our body in praise and thanksgiving!

All fitness levels welcome! Message me with questions.

BRING: water, a mat for stretching, and a friend!
COST: Free. Donations welcome.

LOCATION NOTE:
We meet at the running track at Nicholson Stadium. Walk to the left of the stadium through the black chain link fence and walk down to the left until you find the track.
There are no restrooms at this location.

IMPORTANT!
Please follow me on social media for class schedule updates. During the summer the schedule varies
instagram: @faith2fitt
facebook: faithandfitnesswithSandra