Online, In Person

Freedom Fitness-Mondays

Heather Clifford • Essex Junction, VermontApril 29-December 16, 2025

Join us for Freedom Fitness classes with Heather Clifford. In this class, you can embrace "You do you," and our goal is to help women break free from what weighs them down. While fitness is part of our journey, the class is truly about growing closer to Jesus and fostering a supportive community—you belong here!

Each weekly class is designed to inspire and uplift. Heather starts with encouraging words and then guides you through energizing activities like dancing, drumming, kickboxing, and strength training. As our time together comes to a close, we engage in calming stretches, followed by a reflective moment filled with uplifting worship music. We finish each class with prayer, creating space for connection and growth. Come experience the freedom and joy that awaits you! Class meets Tuesday and Thursday mornings from 9-10 in person and on Zoom.
Class Type: Cardio, Independent Revelation Wellness Instructor, Strength, Drumstick Cardio Cost / Suggested Donation: Free Ministry Name: Women and Wellness Website: https://essexalliance.churchcenter.com/groups/women/freedom-fitness
Join This Class!
Email: heatherc239@gmail.com Phone: 8028251995