Tues 6:30 am Thurs 10:00 am SE Tucson
All levels welcome! Classes incorporate various types of movement- strength, cardio, drumsticks, flexibility, stillness.
Class Type: Cardio, Drumstick Cardio, Strength, Stretch, CircuitCost / Suggested Donation: $5 class suggested donationMinistry Name: Move and Renew
Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.