Join me for a 14 Day RESET Holiday Challenge.
What is it?
It’s a soul and body reset designed to help you slow down, breathe, and realign with God’s peace —
while making simple, sustainable choices that keep you feeling your best through the holidays.
You’ll learn to move with intention, nourish your body with grace,
and celebrate the season without the usual holiday burnout or weight gain.

In Just 14 days...
You’ll Learn How To:

Feel more energized and less inflamed
Honor your body with simple, faith-aligned habits
Find peace and presence instead of pressure and perfection
Stay consistent with movement, rest, and reflection
Start the New Year feeling lighter, stronger, and closer to God

Here's What's Included:
Nutritional Support
Nourish — Fuel with Grace, Not Guilt
Simple, lean, and green meals made with gratitude.

Movement Suggestions
Move & Breathe
20 Minutes of Presence
Move your body or be still. Pray. Stretch. Walk. Breathe.

Prayer & Journaling
Adopt new, healthier habits with our behavior modification workshops designed to help you identify and change patterns that have previously hindered your weight loss efforts.

Breathwork Class with Keatha
Adopt new, healthier habits with our behavior modification workshops designed to help you identify and change patterns that have previously hindered your weight loss efforts.

Bonuses and Perks in the Community App
Holiday Bonuses (available through December 31):
Move & Breathe: Holiday Edition class
Live Q&A with Keatha in December
Weekly Group Coaching Live in my private community
Exclusive discount for the 6-Week Transformation Program

You can join any day before December 17th, no matter what day you join you'll have access until January 1at!