Alisa’s Foam Roller Release “For Freedom” (26:42)

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Alisa’s Yoga Roll “Suffering to Gain” (26:53)

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Alisa’s Foam Roller “Rest” (30:16)

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Jessi’s Foot Health “Jesus Prays” (36:38)

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Michele’s Rev on the Mat Hip Opener “Deep Places” (36:33)

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Kristen’s Runner’s Stretch (20:09)

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