#1005 “Switch Your Seat” A REVING the Word Interval Workout

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#1005 “Switch Your Seat” A REVING the Word Interval Workout

Switch Your Seat For a Fresh Perspective Kara’s here with REVING the Word interval workout that will get your body moving and your focus shifted. She’s teaching on Phil 4:8, and the questions she’s asking are: Is it possible your perspective needs a shift? Are you focused on the wrong thing? Your body and soul […]

Try this to energize your morning!

energize your morning

I didn’t start drinking coffee until my very last semester of college. I’m not sure if I really needed the caffeine to get me through those final days of teaching middle school band, or if drinking coffee made me feel like an actual adult, but that’s where my love of drinking coffee each morning began. […]

#1004 “Fix Your Gaze” A REVING the Word 3-2-1 Interval Workout

Fix Your Gaze and Be Renewed If you’ve felt like you’re in a dry season, Katrina’s taking you through a REVING the Word that will help you fix your gaze on the one who makes streams in the wilderness. She’s leading you through a 3-2-1 interval workout as you focus your heart and mind on […]

#1003 Nicoletta Bradley on Body Image in the Gen Z Era

Gen Z and Body Image If you’re raising a Gen Z (or are a Gen Z), you’re not alone if you feel like there’s no playbook on how to navigate body image in an era of social media and unrealistic expectations. Nicoletta Bradley is a pioneering voice speaking truth and life to this generation, and […]

#1002 “He Does Good” A Be Still and Be Loved Biblical Meditation

He Does Good: A Biblical Meditation Press play on a gentle biblical meditation as Alisa leads you to quiet your mind and settle in your body. Today’s meditation is from Psalm 123:1-3, and it’s a reminder that in a busy and noisy world, you can lift your eyes to one who does good. Alisa Keeton […]

#1001 “The Pain of Change” A REVING the Word Interval Workout

The Pain of Change: Growth Requires Resistance Are you ready to move your body and hear some truth? Alisa’s taking you through an interval workout where she’s teaching you that all growth requires resistance. This episode is for you if you’re frustrated and not seeing change! Today’s scripture is from 1 Peter 5:6-11. Playlist for #1001 […]

Revelation Wellness Launches Inaugural Health Summit, Looks Ahead to Michigan Event in September

Revelation Wellness Celebrates Inaugural Health Summit Looking Ahead to Michigan Event in September Youtube Instagram Linkedin Facebook Phoenix, AZ—Revelation Wellness, a nonprofit organization dedicated to integrating faith and wellness, proudly celebrated the success of its inaugural Health Summit in Denver, Colorado, on June 5 and 6. This transformative event brought participants a message of healing […]

#999 “A Moving Meditation” A REVING the Word Workout

A Moving Meditation for Your Body and Heart We’re just one episode away from celebrating show 1,000! We asked, and you told us this was one of your all-time favorites! We’re bringing back this moving meditation to bring some joy to your heart! Alisa reads Psalm 16 as she reminds you that change happens when […]

2025 RW Summer Books and Gear Guide

Gear up and get outside this summer! Long sunny days means it’s time to move your body in the great outdoors. This book and gear guide will help you prepare for your summer adventures – in the mountains, on the beach, on your porch, or by the pool.  Gear up and get out! *This post […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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