#998 “God’s Heart Be Like” A REVING the Word Sprint Workout
A Sprint Workout For Your Heart and Soul Get ready for three sets of 30-second sprints where you’ll train your nervous system and your metabolic system to be sharper! While you get a great training session in, Alisa is teaching a powerful message from 2 Samuel 1. She asks a mic drop question: Would you mourn, […]
#997 Levi Lusko on Blessed Are the Spiraling
When the Spiral is the Blessing If you find yourself on the mountain alone and in a spiral, Levi Lusko is here today to bring you some hard-fought encouragement he learned from a long season of overcoming panic and anxiety. Levi, a beloved pastor and author, shares why being in a spiral never feels like […]
#996 “Carry the Mat” A Reving the Word Workout
Carry the Mat Torie’s here to kick off your week with an endurance workout that will get your body moving and your soul stirring as she teaches from Mark 2:3-5. Reflect: Who in your life has carried your mat when you needed it the most? Whose mat is God asking you to help carry? New […]
Is Christian Meditation a Sin?
Meditation is a buzzword for health, wellness, and spirituality. Learn how the Bible defines meditation for those who follow Jesus. In today’s world, you’re just as likely to learn about using meditation for fitness performance as you are in a therapy session. You’re also just as likely to hear about meditation in relation to Christianity […]
#995 “Body Scan” Best of Be Still and Be Loved
Body Scan: A Biblical Meditation God knows every part of you, but often we get disconnected from ourselves and how He created our bodies. Alisa is leading you through one of our most requested Be Still and Be Loved episodes. Press play, find a quiet spot, and feel your heart and soul settle as you […]
#994 Body Image and Your Brain (Part II)
Body Image and Your Brain Alisa’s back with part two, and she’s delving into the intersection of body image and your brain, and why what you feel is the crossroads of healing. Get ready to learn about the role of trauma, stress, and shame. She’s also providing you with some practical tools that will help […]
#993 “Body Image” A REVING the Word Workout
Learn to Normalize Discomfort Alisa’s getting your body moving today and heart fixed on some good news. This episode is for you if you struggle to see that your body is good. Today’s endurance workout will help you shake off the dust and gain a new perspective on your good body! New to REVING the […]
#992 Body Image and Your Brain (Part I)
Body Image and Your Brain Nearly 91% of women are dissatisfied with their appearance. If that’s you, then press play on today’s episode where Alisa is peeling back the layers on body image and the brain connection—and it’s unlike anything you’ve heard before! She’s taking you through the science and theology of why a renewed […]
AI Can’t Be Your Workout Buddy: 5 Ways Christian Community Can Support You
If you want to reach your health goals, you don’t need more information. You need support from people who love God and want to see you live well. My friend, a former soccer player, is training for her first half-marathon. She’s no stranger to discipline and pushing her body toward a goal — but running […]
#991 “Normalize Discomfort” A Best of REVING the Word
Learn to Normalize Discomfort We’re bringing back a favorite REVING the Word today! Alisa’s not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end. It’s as spicy as we remember, so buckle up! Today’s message from 1 Peter 4:12-13 is all about learning to […]
