Instructor Spotlight: Lead Instructors

Tammy’s Metabolic Strength “Mercy & Reconciliation” (37:10)

Advanced

Tammy’s Circuit Training “No Treasures on Earth” (38:07)

Advanced

Tammy’s Cardio Core “Trusting His Word” (45:17)

All Levels

Tammy’s Cardio Conditioning “Child Get Up” (47:45)

All Levels

Courtney’s Kickboxing “Trust My Authority” (35:41)

All Levels

Courtney’s Progressive HIIT “Discovery” (31:02)

Advanced

Courtney’s Mashup “Hidden” (25:30)

All Levels

Courtney’s Drop 10 Add 1 “He First Loved Us” (27:48)

Beginner

Amia’s Drumsticks “Exist On Purpose” (41:51)

All Levels

Amia’s Dance and Drums “Strength and Dignity” (38:05)

All Levels

Amia’s Cardio Dance “God’s Way Revives” (44:24)

All Levels

Amia’s Cardio Dance “Passionate Praise” (21:22)

All Levels

Amia’s Cardio Dance “Fearless” (33:45)

Beginner

Amia’s Cardio Mash Up “Simple Wisdom” (33:54)

All Levels

Amia’s Barre “Satisfy” (30:47)

All Levels

Amia’s Drumsticks “Comfortable Being Uncomfortable” (25:50)

All Levels

Sara’s Arms & Core “Do You Stand Out?” (35:44)

All Levels

Sara’s Cardio Dance & Kickboxing “What Are You Wearing?” (37:08)

All Levels

Sara’s Cardio Strength & Kickboxing “Stand Up and Praise” (29:17)

All Levels

Sara’s Core Strength “Psalms” (22:56)

All Levels

Sara’s Drumsticks “Divine Appointments” (23:35)

All Levels

Kara’s Christmas Cardio Accumulator “Joy” (30:51)

Advanced

Kara’s Chair and Hand Weights “Seated” (28:40)

Beginner

Kara’s Dance & Lower Body “James 4:17” (31:31)

All Levels

Kara’s Drumsticks & Strength “Make Room” (33:53)

All Levels

Kara’s Drumsticks “Speak” (26:30)

All Levels

Kara’s HIIT “Bearing Burdens” (31:37)

Beginner

Kara’s Core Strength “Don’t Skip the Struggle” (33:36)

All Levels

Kara’s Metabolic Strength “Wherever I Go” (30:02)

Advanced

Kara’s Kickboxing “Nothing to Something” (30:08)

All Levels

Katrina’s Choreographed Mashup “Radiate Joy” (34:07)

All Levels

Katrina’s Mini Band “New Every Morning” (38:30)

Advanced

Katrina’s Cardio Dance “She Will Not Fall” (33:29)

All Levels

Katrina’s Choreographed Strength “Made Well” (37:55)

All Levels

Katrina’s Full Body Strength “He Sees You” (30:48)

Advanced