Try this to energize your morning!
I didn’t start drinking coffee until my very last semester of college. I’m not sure if I really needed the caffeine to get me through those final days of teaching middle school band, or if drinking coffee made me feel like an actual adult, but that’s where my love of drinking coffee each morning began. […]
2025 RW Summer Books and Gear Guide
Gear up and get outside this summer! Long sunny days means it’s time to move your body in the great outdoors. This book and gear guide will help you prepare for your summer adventures – in the mountains, on the beach, on your porch, or by the pool. Gear up and get out! *This post […]
Is Christian Meditation a Sin?
Meditation is a buzzword for health, wellness, and spirituality. Learn how the Bible defines meditation for those who follow Jesus. In today’s world, you’re just as likely to learn about using meditation for fitness performance as you are in a therapy session. You’re also just as likely to hear about meditation in relation to Christianity […]
AI Can’t Be Your Workout Buddy: 5 Ways Christian Community Can Support You
If you want to reach your health goals, you don’t need more information. You need support from people who love God and want to see you live well. My friend, a former soccer player, is training for her first half-marathon. She’s no stranger to discipline and pushing her body toward a goal — but running […]
10 Bible Verses for Workout Motivation
Verses to remind you what your body is made for and motivation to keep going! “For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires.” Hebrews 4:12 The Word of God is […]
Kids Gentle Bible Meditations Playlist for Yoto
The best tool to teach your kids to bring their emotions to God in prayer. If you’ve enjoyed the Be Still and Be Loved episodes on the Revelation Wellness Podcast for yourself, you’ll love these Gentle Bible Meditations for KIDS on YOTO! These Gentle Bible Meditations weave Scripture and mindfulness/calming techniques into short episodes led […]
4 Ways to Use Your Christian Health Coach Certification
Practical paths for your faith-based coaching career. Working alongside clients as a health coach, I often felt inadequate. To be honest, I felt inadequate in every role in my life. I was falling short as a coach, parent, and friend. I never had just the right words. I couldn’t fix all the problems. And, I […]
How to Fast for God – Fasting 101 for Christians
Learn the basics of Christian fasting to deepen your communion with Jesus! Table of Contents What is Christian fasting? Fasting is abstaining from all food or eating certain kinds of food sparingly. Today, you’ll hear about people fasting for religious reasons, as a part of their diet, or as a strategy to increase fitness performance. […]
Why should Christians care about sustainable and ethical workout clothes?
Learn how your workout clothing choices can impact your health, the planet, and the well-being of others. When it comes to health and wellness, many of us would agree that we can honor God by caring about what we put in our bodies. In his letter to the church of Corinth, Paul gives three reasons […]
Why You’re Insecure About Your Body
If you’re tired of hating your body, we have good news for you. You can be at home in your body again and connect more deeply to the God who made you. What is Body Insecurity or Body Shame? – Have you ever cringed after seeing yourself in a photo? – Have you ever stayed […]
