Moving the Mission in Botswana
Within our Revelation Wellness Family, we have a saying that says, “Move the Mission Forward.” This is a phrase I’ve heard off and on over the years, but as a full time missionary myself, my thoughts go right to the word “Mission.” How do we move the mission forward? If we take into account the […]
Give God your YES with Michele
“The Lord said, ‘Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by.’” – 1 Kings 19:11 Where are you holding back in your obedience to God? Where is He prompting you to say yes instead of no? Join us today for a Rev […]
Guided Journaling with your Bible
*Post updated September 2022 As a child, I loved to write. I wrote letters to pen pals, elaborate stories, and journaled. Then, sometime in my teen years, I stopped. Partially because I was busy and consumed with friends, sports, school, and a part-time job. On the other hand, I was subconsciously comparing myself to others’ […]
Creating a space for biblical meditation
Sometimes I feel scared, often I feel anxious, and equally as much, I wish I could find peace and maintain that feeling and remain calm when trouble comes my way. It seems like God is pointing me to meditation. I hear about its benefits on Instagram; I feel stressed and then remember meditating when I […]
How to Practice Biblical Meditation
*Post updated September 2022 Learn five methods to practice Christian meditation and deepen your relationship with God. “Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, nor sits in the seat of scoffers; but his delight is in the law of the Lord, and […]
Metabolic Strength with Demetria
Let’s take new ground this month! Try this total-body metabolic workout with Demetria Yanez. You will move in a variety of exercises over an interval of time. May time be on your side! If you work out with us, we’d love to see your sweaty selfies! Tag @revelationwellness and use #WorkoutWednesday and #RWTVWednesday Move with […]
Made for hard: facing depression with Jesus
Secular culture is quite demanding on men. When you are a Jesus follower, the daily temptations you face can often feel harder and not easier. Fighting temptation is to “take up [your] cross daily and follow [Jesus]”(Luke 9:23). But taking up your cross is more than a matter of “keeping it together” (whatever that means). […]
Getting centered for a new school year
*Post updated September 2022 The last few years have been a doozy—especially for parents! From isolating our families, navigating masks, and joining the expanding world of virtual school. It was definitely a year where we all were able to add new skills to our “Super-Parent Resume.” Many schools are planning to operate with “business as […]
Can these bones live?
‘Breathe,’ I remind myself as I try to go as hard as possible into the next squat and concentrate on my count. 41. Up and down, up and down, 43. What if I fail, Lord? The absolute obedience, the giving up of my control over you, 48, this is too hard, God! 49 breathe…50. I […]
RevX Stability and Balance Workout with Bri
Functional Fitness Stability Workout: Perform 2-3 exercises at least 3x a week and with 2 sets of 12-18 reps each. 1. Plank Progress: Plank on ball or sit-ups on ball or Boat hold with single arm press Regress: Plank against wall or bench 2. Single-leg Balance Progress: Single leg Touchdowns or Single leg Squat Regress: […]
