Ultimate Guide to Walking for Fitness
The Ultimate Guide to Walking for Fitness has everything you need if you’re just starting a walking routine or you’ve been walking for fitness for years! Find out about walking safety, how to set walking goals, how to avoid boredom on the treadmill, and MORE! So, what are you waiting for? Get your walking shoes […]
Tips to Elevate Your Walking Routine
Take your stroll to a stride with these tips to elevate your walking routine! Whether you’re a seasoned walker or someone who needs to dust off those neglected tennis shoes, walking is a simple way to transform your well-being. Imagine this: the sun shining on your face, the path stretching ahead, and the promise of […]
How to Make the Treadmill Fun
Don’t avoid the treadmill. Here are four tips to make the treadmill fun. Do you avoid walking because you know you will get bored on the treadmill or around a track? We get it! Walking outside in your neighborhood or local nature preserve has the best impact on our wellness (and it is beautiful), but […]
More Than a Hike: Bobbi’s Rim to Him Testimony
How hiking the Grand Canyon in a day transformed Bobbi’s marriage. In 2016, I had the opportunity to serve on the Rim to Him hospitality team with Revelation Wellness. I honestly had no idea what I was getting myself into. I thought I was going to be serving by hiking the Grand Canyon with participants, […]
How to Pray While You Walk
Walking isn’t just good for your health, it’s good for your spiritual life too. Here’s how to pray while walking at God’s speed. I never really thought about praying while walking before I found Revelation Wellness in 2020. When we were missionaries in Uganda, we would do intentional prayer walks, but this informal talking with […]
How to Avoid Boredom on Your Training Walks
Does your walking routine feel stale? Amy shares 7 ideas to add some pep in your step. “I am ready to walk a new path after walking this one for 20 years,” she said as our conversation ended. My family had just moved into this dream neighborhood while this neighbor was leaving. At first, I […]
How to Set Goals for Walking
Ready to increase your walking time and distance? Here’s how to set realistic and fun goals. My love for walking began when I started my weight loss journey. It was one of the only things I could do for physical activity. I started small and worked my way up over time. As my love for […]
Why You Should Hire a Christian Health Coach
When all the “normal” health coaching tools failed, Lisa found how Jesus changed everything. What’s faith got to do with it? What’s faith got to do with it? Why would faith be important when working with a health coach? This was my question just a few short years ago. I completed a secular health coach […]
A Different Kind of Mission: Jenna’s Ambassador Story
Wondering how you can use your Revelation Wellness Ambassador training? Read Jenna’s story! A Unique Ambassador This is my fourth year co-leading the Wholeness Journey retreats. Wholeness Journey retreats are a one-of-a-kind wellness retreat and mission trip. Wholeness Journey retreat participants travel to beautiful locations to enjoy delicious meals, move in stretching classes, and participate […]
Jesus is Better Than My Dreams for the Future
Torie’s faith was tested when she had to choose between growing old in sunny Florida or following God’s call to move to Utah. Find out what she did. Really, God? It’s easy to say Jesus is better. But to really live like it? Now, that is the real test. In the spring of last year, […]
