Jesus is better than obsessing over my body
Have you ever found yourself in a decision-making position that makes you nervous, a little sweaty, sometimes nauseous? Like when you have to make a choice and you know it’s not the most popular one, but something is telling you it’s the right one? I had that about four years ago. It was one of […]
5 reasons why moving your body is better together
*Post updated January 2023 I have been going on walks in the park and down our local trails for years. Usually on my own, taking in the beauty of God’s creation. Something about being out in nature and moving my body soothes my soul in a unique way. A little over a year ago, my […]
Jesus is better than cheese fries
I can recall specific moments where God shows me who He is and reminds me that I am His. These moments remind me that Jesus is better than all worldly things, even the things that make me comfortable. One afternoon, I was upset and aggravated by things that were happening. Or, rather, not happening how […]
God’s couch to Romans 12K
Lately, I’ve been struggling to get off the couch. Maybe it’s the post-holiday slump, the frigid air outside, or the lack of sunshine finally taking its toll on me. I know I should get my steps in, feel my heart race in my chest, and feel my muscles burn –reminding me I’m alive. Yet while […]
We’re moving beyond a beach body
Happy New Year! You’re officially a week into a new month, a new year, and a new decade! Hopefully, it’s off to a great start. If you’re like me, you enjoyed the holidays with all the turkey, stuffing, Christmas cookies, pie, pumpkin roll, ham, eggnog, etc. ad nauseam. If you’re also like me, you weren’t […]
RevTip: How to memorize Scripture
*Blog post updated January 2024 Do you have a hard time memorizing Scripture? Do you try and try and yet nothing seems to stick? If your answer is YES to either of those questions, I understand you, and I get your frustration. You might be surprised that I have also struggled in this area. I […]
Protected: 31 Days Of Weight Loss God’s Way
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What does it mean to fear the Lord?
A couple of years ago God stopped me dead in my tracks as He put a spotlight on my sin. Have you ever had that happen to you? As Christians we enjoy the gift of GRACE that comes through faith in Jesus Christ. It’s a wonderful gift! But if we’re not careful grace can turn […]
How to be motivated to exercise when you don’t feel like it
Table of Contents We all know the reasons WHY we need to move our bodies. It’s good for us. It boosts our mood and our metabolism. It helps us get a better night’s sleep. The list of good reasons to move our bodies goes on and on. So, why do we often NOT want to […]
How to Get Rid Of Belly Fat
*Post updated October 2022 What’s the best way to get rid of belly fat? Alisa has your answer. Okay. Before I give you the skinny of how to lose that pesky belly fat, everything I am about to say is dwarfed by this one Big Truth: For, as I have often told you before and […]
