#688 REVING the Word: “I Am the True Vine” (John 15:5) – Alisa Keeton (ENDURANCE)
This REVING the Word is great faith based workout to train your heart while you train your body anytime you go for a run, walk, hike or anytime you move. Let Alisa lead you in this faith based workout as she teaches on Jesus’ final ‘I Am’ statement found in John 15:5. You’ll hear her […]
#687 How Your Outsides Affect Your Insides – Alisa Keeton
Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35 that tells us to love the Lord and […]
#686 Re-Release: REVING the Word #449 “B.O.A.T. Training” (Genesis 6:18) – Alisa Keeton (LADDER TRAINING)
Let Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today’s scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with […]
How to start an at-home workout routine
Rhonda shares tips to build a successful at-home workout plan for your body and soul. “God-He clothes me with strength and makes my way perfect.” Psalm 18:32 Starting something new when you don’t have much “know-how” can be intimidating. So much so, that you can end up never getting started. Several years ago, when I […]
#684 Re-Release: REVING the Word #311 “Let Your Heart Speak” (1 Samuel 1) – Alisa Keeton (ENDURANCE)
Today’s episode on the Revelation Wellness Podcast is one of our favorite episodes of REVING the Word, an endurance workout where Alisa gets after the things of the heart that destroy our peace. Press play as you go for run or a walk, lift weights, work on your flexibility, or move in whatever way that […]
#683 Be Still & Be Loved: “The Lord Will Fight For You” (Exodus 14:14) – De Bolton
Join us today as De Bolton leads a new episode of Be Still and Be Loved, where you’ll practice training your heart, soul and mind to rest and receive the Father’s love for you. This Christian mediation is a much needed time for you to pause in your day, be still, and know that you […]
#682 REVING the Word: “The Way. The Truth. The Life” (John 14:1-7) – Alisa Keeton (INTERVALS)
Thanks for joining us today on the Revelation Wellness Podcast for this new episode of REVING the Word where Alisa continues teaching from the book of John. Today she shares the power of Jesus ‘I Am’ statement found in John 14: 1-7 where he tells us, “I am the way and the truth and the […]
Why you can’t stick to a fitness routine (and how to get consistent)
It’s not your fault that being consistent is so challenging, but there is something you can do about it. https://www.youtube.com/watch?v=O1RmdVRFCwU How many times have you started a workout plan and stopped after two weeks? Can you count how many diet plans you’ve started with gusto and ended with a binge at the local burger joint? […]
#681 Nicole Zasowski: What If It’s Wonderful
Thanks so much for joining us today for such a deeply joyful and uplifting conversation between Alisa and Nicole Zasowski, a licensed marriage and family therapist, author, wife and mom of three, about the practice of celebration! You’ll hear Nicole share why it’s so important to press into the celebrations in life to make […]
The community equation: This is how to find your people
We’re all created for community. Amia shares an equation to help us build it. Wouldn’t it be great to plug your destination into the GPS system and in a matter of a few seconds you could be on the road to “find my people?” Or even better, what if you could open your rideshare app, […]
