#680 REVING the Word: “Jesus The Resurrection & The Life” (John 11:17-27) – Alisa Keeton (ENDURANCE)

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#678 REVING The Word: “The Door” (John 10:7) – Alisa Keeton (ENDURANCE)

Press play on today’s Reving the Word, a faith-based fitness training you can enjoy the next time you go for a walk, run, hike, bike, or anytime you’re moving your body! This Reving the Word, led by Alisa, is a coached Christian workout that trains and speaks God’s word over you with upbeat worship music […]

#676 REVING The Word: “Light & Life” (John 8:12) – Alisa Keeton (ENDURANCE)

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God’s word over you with upbeat worship music to inspire you as you move. If you’d like to experience more with […]

#674 REVING The Word: “Eat” (John 6:35) – Alisa Keeton (INTERVALS)

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God’s word over you with upbeat worship music to inspire you as you move. If you’d like to experience more with […]

#673 “90 Second Rule” – Alisa Keeton

Today’s show features another great teaching from Alisa on the link between brain health and overall wellness through the 90-second rule developed by neuroanatomist, Jill Bolte Taylor. In this episode, Alisa unpacks the power of 90 seconds to achieve better health through our body’s ability to make meaning and how this impacts overall health. She […]

#671 Body Image vs. Body Schema

Enjoy this teaching from Alisa about the difference between body image and body schema.  Learn to retrain your brain and where your eyes are focused. We’d love to have you come experience more of what Revelation Wellness has to offer! Join us for our in-person retreat, IMPACT May 9-13, at the Lost Canyon Retreat in […]

Who is narrating your life?

who is narrating your life?

“Who is narrating your life?” The Lord used this seemingly simple question to wake me up to the stronghold of shame that I have spent most of my life living under. If I answer honestly, I realize that I consistently listen to an inner-monologue critic who usually accuses me. This “voice” tells me that I’m failing, […]

Taking this starting assessment is a powerful first step on your journey toward growth and transformation. Think of it as a pin on a map—it shows you where you are right now in mind, body, and spirit. This tool is about awareness, not judgment. It doesn’t define you or your worth; it’s simply a way to understand your starting point so you can create a purposeful plan for where you want to go. Remember, you are a good body, beautifully made by God, exactly as you are today. This is about building on that foundation with love and intention.

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