Shannon’s Christmas Choreo “The Gift of Peace” (37:53)

All Levels

Shannon’s Christmas Choreo “The Gift of Peace” (37:53)

All Levels

Shannon’s Cardio/Dance “Good Medicine” (38:48)

All Levels

Torie’s Kicks & Sticks “Exhort One Another” (34:50)

All Levels

Shannon’s 15 Minute Choreographed Strength “Building Endurance” (16:11)

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Hannah’s Kickboxing “Let Him Clean Your Heart” (30:57)

All Levels

Jerry’s Kicks & Sticks “Spiritual Formation” (32:15)

All Levels

Torie’s 10 Minute Workout “His Plans Prevail” (13:19)

All Levels

Alisa’s Choreographed Mashup “Back to Hell Body Shame” (33:44)

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Kara & Torie’s Choreo Duo “Think About What You Think About” (35:59)

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Courtney’s Choreo Classics “Our Favorites” (38:14)

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Shannon’s Cardio Dance “Honest Offerings” (38:17)

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Torie’s Kicks and Sticks “Fruit is the Result” (29:47)

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Kara’s Kicks and Sticks “Available” (32:22)

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Shannon’s Cardio Dance “Point to Jesus” (38:27)

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Courtney’s Choreographed Mashup “Use What You Have” (42:34)

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Shannon’s Cardio Dance & Kickboxing “Keep in Step” (37:39)

All Levels

Katrina’s Choreographed Mashup “With You” (36:52)

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Kara’s Choreographed Mashup “The Lord is Near” (37:54)

All Levels

Sara’s Kickboxing & Drums “Battle and Worship” (41:00)

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Adrienne’s Choreographed Cardio “Perfected in Weakness” (30:58)

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Katrina’s Kickboxing “Remember” (38:10)

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Katrina’s Choreographed Strength “Don’t Grow Weary” (37:16)

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Torie’s Kickboxing & Drums “For God So Loved” (38:24)

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Katrina’s Choreographed Dance & Strength “Immeasurably More” (31:58)

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Alisa’s Cardio Strength “Matthew 7:7” (39:33)

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Alisa’s Cardio Dance “Build Up” (38:32)

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Courtney’s Kickboxing & Strength “Bringing Heaven to Earth” (39:39)

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Amia’s Choreographed Cardio “Live Sent” (42:33)

All Levels

Katrina’s Cardio Dance “He’s Not Finished Yet” (33:25)

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Alisa’s Cardio Strength “From Bondage to Freedom” (36:25)

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Kara’s Christmas Strength & Sticks “Hold the Baby” (40:06)

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Amia’s Cardio Drumsticks & Strength “Alive and Active” (42:05)

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Torie’s Dance & Drums “Shine Your Light” (42:23)

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Savannah’s Cardio Drumsticks “A Chosen Treasure” (37:52)

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Sara’s Choreography Mashup “God’s Peace is Our Peace” (36:43)

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Kara’s Cardio Kickboxing “Trust the Trainer” (36:22)

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Heather G’s Cardio Dance “No More Excuses” (37:51)

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Heather G’s Choreographed Rev on the Mat “My Tribe” (42:36)

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Courtney’s Choreography Mashup “Don’t Hold Back” (35:03)

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Heather G’s Kickboxing & Drums “Jesus Met Me” (37:50)

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Kara’s Cardio/Strength Choreo Mashup “Isaiah 58:11” (38:28)

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Sara’s Cardio Drumsticks “A Clean Heart” (31:23)

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Amia’s Core Strength “Beyond Better” (33:07)

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Kara’s Choreographed Strength “Psalm 16:11” (39:07)

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Sara’s Cardio Mash Up “With All Your Heart” (37:49)

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Katrina’s Christmas Choreo Mash-up “O Holy Night” (36:11)

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Alisa’s Cardio Intervals “We Love Because He First Loved Us” (52:40)

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Torie’s Choreographed Cardio “Strength for Contentment” (43:34)

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Alisa’s Cardio Strength “Jonah 2:8” (52:57)

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Katrina’s Cardio Dance “Run Your Race” (33:49)

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Torie’s Dance & Drums “Shine Your Light” (42:23)

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Alisa’s Cardio Dance & Drums “Restore Temple Worship” (53:46)

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Katrina’s Kicks & Sticks “New Levels of Intimacy” (35:50)

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Jenn’s Drumsticks & Strength “Worship” (34:20)

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Katrina’s Choreographed Cardio & Strength “Training Ground” (35:09)

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Savannah’s Drumsticks & Kickboxing “His Favorite Masterpiece” (33:44)

All Levels

Amia’s Cardio Dance “Passionate Praise” (21:22)

All Levels

Heather G’s Choreographed Strength “He Will Use It” (39:27)

All Levels

Trisha’s Cardio Drumsticks “He Is With Us” (33:52)

Beginner

Katrina’s Choreographed Mashup “Radiate Joy” (34:07)

All Levels

Heather G’s Latin Style Cardio Dance “Sweet Wisdom” (36:21)

All Levels

Amia’s Drumsticks “Exist On Purpose” (41:51)

All Levels

Alisa’s Cardio Mash Up “Power of Words” (33:49)

All Levels

Sara’s Cardio Strength Choreography “The Greatest Commandment” (34:24)

Advanced

Amia’s Cardio Mash Up “Simple Wisdom” (33:54)

All Levels

Holly’s Cardio Mash-Up “Satisfied” (46:29)

All Levels

Sara’s Cardio “Hebrews 10:22” (29:14)

Advanced

Valerie’s Kickboxing & Drums “Masterpiece” (39:35)

All Levels

Katrina’s Choreographed Strength “Made Well” (37:55)

All Levels

Alisa’s Cardio “What You Resist, Persists” (38:59)

Advanced

Alisa’s Cardio Strength “The Little Way” (33:23)

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Savannah’s Drumsticks “Renew, Restore & Rise” (34:07)

All Levels

Heather G’s Cardio Dance “Instead” (37:17)

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Amia’s Cardio Dance “God’s Way Revives” (44:24)

All Levels

Kara’s Drumsticks & Strength “Make Room” (33:53)

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Katrina’s Choreographed Strength “Say Yes to Jesus” (31:05)

All Levels

Courtney’s Choreography Mash-Up “Enjoy The Process” (31:32)

All Levels

Joy’s Drumsticks “Strength In Your Weakness” (31:23)

Beginner

Amia’s Dance and Drums “Strength and Dignity” (38:05)

All Levels

Alisa’s Cardio Strength “Bold in the Soul” (39:32)

All Levels

Ashlee’s Choreographed Strength “Get Your Hopes Up” (32:07)

All Levels

Ashley’s Step Aerobics “Pound the Rock” (37:42)

Beginner

Heather G’s Cardio Dance “Praise Dance Party” (39:46)

All Levels

Sara’s Cardio Strength & Kickboxing “Stand Up and Praise” (29:17)

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Katrina’s Cardio Dance “She Will Not Fall” (33:29)

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Katrina’s Cardio Dance “This is the Way, Walk in It” (32:56)

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Alisa’s Cardio Dance and Drumsticks “Alisa’s Favorites” (44:08)

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Kara’s Drumsticks “Speak” (26:30)

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Heather G’s Cardio Dance “Hebrews 12:1” (40:29)

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Ashlee’s Drumsticks and Weights “Solidarity” (36:33)

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Courtney’s Choreography Mashup “Ancient Path” (28:43)

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Amia’s Drumsticks “Comfortable Being Uncomfortable” (25:50)

All Levels

Katrina’s Choreographed Cardio “Delighted In” (34:47)

All Levels

Amia’s Cardio Dance “Fearless” (33:45)

Beginner

Sara’s Christmas Drumsticks “Good News, Great Joy” (21:11)

All Levels

Courtney’s Drumsticks “Find Joy” (23:29)

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Katrina’s Kickboxing “Taking the Lies Captive” (26:29)

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Kara’s Drumsticks “Romans 2:11” (23:47)

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Sara’s Cardio Dance & Kickboxing “What Are You Wearing?” (37:08)

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Sara’s Drumsticks “Divine Appointments” (23:35)

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Kara’s Dance & Lower Body “James 4:17” (31:31)

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Courtney’s Mashup “Hidden” (25:30)

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