In this Episode
REVING the Word is a coached Christian workout that’s perfect for a run, walk, interval training, or anytime you move your body. Today we’re releasing one of our favorites and this one is coached by Alisa Keeton, founder of Revelation Wellness.
This REVING the Word is all about learning to have the right mindset. As Alisa reminds us, when bodies move, minds renew! Today’s REVING the Word is a quick-paced workout that will have you in and out in 30 minutes and is perfect for the days when you need to move your body but are low on time.
Like What You Heard? Dig Deeper with these Free Resources:
We’ve some other great resources to help you get the right mindset:
- Workout with: Talancia’s “Set Your Mind on Truth”
- Rev on the Mat with: Alisa’s “Set Your Mind”
- Read on the blog: “Three Tips to Train Your Brain”
Project Stress Relief
We’re also ringing the bell here with some big news! Sign-ups open August 23 for our brand new challenge, Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind. Project Stress Relief will equip you with the tools you need to experience greater peace and freedom in the presence of God.
For all of the details and to get registered beginning August 23, go to => Project Stress Relief.
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You can also leave us an audio message to tell us how we’re doing at The Revelation Wellness Podcast. We’d love to hear what’s on your mind and what you thought about this REVING the Word on the importance of mindset!
