Your Love > Fear Gratitude Toolkit
This week we are sharing some special tools to increase your gratitude during your Thanksgiving celebrations and beyond! There is a little something for everyone in this toolkit — something to read, something to listen to, and something to do. We pray this Love > Fear Gratitude Toolkit blesses you this holiday season. Although our […]
How I really went from Couch to 5k (and you can too)
When God first called me to become an instructor with Revelation Wellness, it was unexpected. I was on one of my many journeys to try and get moving, and I complained in my heart about “perky fitness instructors.” I told God I wanted an instructor who hated to exercise because THAT I could relate to. […]
The problem with motivation and how to get up earlier
The real reason you’re not meeting your goals Take a few minutes with Kara Osborne to learn how motivation will fail you, but commitment will help you reach your goals! For many of us, our goals start with our morning routine. Learn how commitment can help you stay disciplined in the early morning hours with […]
Quit counting calories for good!
For as long as I can remember, food has been placed in high regard within my Southern culture. We have always gathered around the table to eat to celebrate good times and mourn sad ones. Food has brought us comfort, entertainment and at times, been abused as an attempt to fill voids. What we choose […]
5 Tips to dig into the Word of God
Do you want to read the Bible more? Do you not know where to start? Do you want to gain a deeper desire to read God’s Word? All you need is 20 minutes to watch this video! Summer gives us 5 steps to help us dig in and fall in love with the Word of […]
Even now, joy is my inheritance
*Post updated January 2023 “Because joy is my inheritance, I will facilitate joy wherever I go.” -Neh. 8:10, Psalm 16:5-6, 11 And Nehemiah continued, “Go and celebrate with a feast of rich foods and sweet drinks, and share gifts of food with people who have nothing prepared. This is a sacred day before our Lord. […]
Three moves for a stronger core
“The roughest storms prove the strength of our anchors”. It commonly understood that we are only as strong as our foundation. Foundation is defined as the natural or prepared ground or base on which some structure rests. Synonyms for foundation are root, base, origin, nucleus, heart, and core. In order to clothe ourselves in the […]
How to do a strength workout anywhere!
Build a strength workout anywhere with these five movements “Carry me!” she entreated, with a voice so sweet and face so angelic it was hard to refuse. Even though my legs felt like lead and my strength completely sapped from a day of fitness teaching and toddler wrangling, I groaned, bent down low and cried […]
5 ways to grow your marriage in hard seasons
When God created the world, the grand finale was His brilliant plan to put a husband and wife together. He celebrated and blessed their oneness and sent them on a mission. From that place of oneness they were ordained to tend the earth, grow what He entrusted to them and to rule as His representatives, […]
Hip Release and Breathing with Alisa
Restorative Care is so important! Not only for your body, but for your mind. You have permission to give yourself some space to breathe and release. In this video, Alisa will lead you through some beneficial breath and flexibility training to release the tight places where you hold the most tension. Did you know Revelation […]
