Jennifer’s Christmas ROTM “Created for Good Works” (31:46)

All Levels

Jennifer’s Christmas ROTM “Created for Good Works” (31:46)

All Levels

Kelishia’s Rev on the Mat “Can These Bones Live Again?” (32:04)

All Levels

Marcus’s 15 Minute Recovery/Mobility “The Lord Determines Our Steps” (16:34)

All Levels

Jerry’s 10 Minute Breathwork “Always Giving Thanks” (12:01)

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Alisa’s 10 Minute Stretch Break “There is Freedom” (12:46)

All Levels

Tammy’s Rev on the Mat “The Forest Through the Trees” (40:59)

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Adrienne’s Rev on the Mat “We Need His Presence” (29:38)

All Levels

Jerry’s Rev on the Mat “Rest in His Peace” (35:15)

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Jonnie’s Rev on the Mat “Cut to the Core” (33:11)

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Jonnie’s Rev on the Mat “Shoulder the Burden” (31:44)

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Alisa’s Rev on the Mat “Lectio Divina” (37:21)

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Jonnie’s Rev on the Mat “You Are Supported” (34:40)

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Amia’s Rev on the Mat “Vessels of Mercy” (44:19)

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Adrienne’s Rev on the Mat “Soften Your Heart” (29:45)

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Bri’s Rev on the Mat “Hungry Hearts” (33:25)

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Michele’s Rev on the Mat Core Strength “Faith Comes by Hearing” (29:47)

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Michele’s Rev on the Mat “In Quietness and Trust” (27:55)

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Michele’s Rev on the Mat “Stand Firm” (26:47)

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Jonnie’s Rev on the Mat “Faith and Trust” (45:14)

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Alisa’s Rev on the Mat “Patience and Calm” (29:03)

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Michele’s Rev on the Mat “The Alpha and Omega” (1:03:12)

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Alisa’s Rev on the Mat “Good Things” (29:12)

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Jonnie’s Flexibility “From the Inside Out” (36:57)

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Michele’s Rev on the Mat “The Heartbeat of the Father” (62:27)

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Alisa’s Rev on the Mat “Psalm 8:2” (35:55)

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Amia’s Rev on the Mat “Colossians 3:16” (49:58)

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Alisa’s Rev on the Mat Deep Stretch “Be Still & Know” (32:33)

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Bri’s Mobility Workout “Come Alive” (35:30)

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Jerry’s Rev on the Mat Recovery “Love is Greater than Fear” (39:58)

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Michele’s Lower Back/Sciatica Stretch “Appointed and Anointed” (43:50)

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Michele’s Rev on the Mat “You Can Have My Yes” (50:01)

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Alisa’s Stretch & Roll into Bed “Three F’s” (16:44)

All Levels

Michele’s Balance & Core “Stop Imitating Culture” (45:40)

Advanced

Michele’s Gentle Flow “The Reward of Aroma” (39:54)

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Alisa’s Live Be Still & Be Loved/Rev On The Mat “Come To Me & Rest” (1:03:42)

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Michele’s Rev On The Mat “Repentance” (29:41)

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Heather’s Stretch Into Bed “Hills & Valleys” (25:00)

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Michele’s Rev on the Mat Hip Opener “Deep Places” (36:33)

All Levels

Dawn’s Rev on the Mat Gentle Flow “Free of Fear” (29:48)

Beginner

Alisa’s Flexibility & Mobility “Great & Hidden Things” (40:29)

Advanced

Alisa’s Rev on the Mat Restorative Flow “Rest & Remember”(45:00)

All Levels

Alisa’s Restorative Stretch “Return To The Lord” (45:04)

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Michele’s Rev on the Mat Power Flow “God’s Promises” (45:00)

Advanced

Michele’s Gentle Flow “Draw Near”

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Jessi’s Total Body Flexibility & Stretch “Breath of Praise” (40:58)

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Heather’s Rev on the Mat “Stretch Into Bed” (36:58)

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Michele’s Rev on the Mat “Let It Go” (47:35)

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Michele’s Rev on the Mat “Walking in the Healing” (43:30)

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Jessi’s Hip Opener “Release” (36:42)

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Michele’s Power Rev on the Mat “Dream” (33:23)

Advanced

Alisa’s Rev On The Mat “God’s Promises” (37:03)

All Levels

Alisa’s Rev on the Mat “Set Your Mind” (31:55)

All Levels

Alisa’s Foam Roller “Rest” (30:16)

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