Cardio Archives - Revelation Wellness

Hannah’s Kickboxing “Let Him Clean Your Heart” (30:57)

All Levels

Ron’s Cardio Ladder “Psalm 51:10” (39:33)

All Levels

Wes’s Cardio Intervals “God Wants Our Wonder” (35:26)

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Keli’s Bodyweight Cardio Intervals “Committed to It, Created for Him” (31:37)

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Keli’s Bodyweight Cardio Intervals “Committed to It, Created for Him” (31:37)

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Shannon’s Cardio Dance “Honest Offerings” (38:17)

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Keli’s Cardio Strength “Testify” (35:32)

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Keli’s Cardio Strength “Testify” (35:32)

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Wes’s Cardio Intervals “God Wants Our Wonder” (35:26)

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Ashlee’s Cardio Strength Mashup “Come Near to God” (24:08)

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Shannon’s Cardio/Dance “Good Medicine” (38:48)

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Torie’s Kicks & Sticks “Exhort One Another” (34:50)

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Torie’s HIIT “Personal God” (35:03)

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Hannah’s Kickboxing “Let Him Clean Your Heart” (30:57)

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Ron’s Core & Cardio “Remembrance” (28:37)

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Kara & Torie’s Choreo Duo “Think About What You Think About” (35:59)

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Courtney’s Choreo Classics “Our Favorites” (38:14)

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Shannon’s Cardio Dance “Honest Offerings” (38:17)

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Torie’s Kicks and Sticks “Fruit is the Result” (29:47)

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Kara’s Kicks and Sticks “Available” (32:22)

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Shannon’s Cardio Dance “Point to Jesus” (38:27)

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Katrina’s Kickboxing “Firm Foundation” (38:54)

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Shannon’s Cardio Dance & Kickboxing “Keep in Step” (37:39)

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Katrina’s Choreographed Mashup “With You” (36:52)

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Kara’s Choreographed Mashup “The Lord is Near” (37:54)

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Alisa’s Cardio Strength Mashup “Normalize Suffering” (37:18)

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Adrienne’s Choreographed Cardio “Perfected in Weakness” (30:58)

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Katrina’s Kickboxing “Remember” (38:10)

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Alisa’s Cardio Intervals “Eating God’s Word” (28:47)

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Tammy’s Cardio Intervals “Seek Him First” (27:34)

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Adrienne’s Cardio Circuits “You Will Win” (25:44)

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Cris’s Tabata’s “The Battle is Real” (26:27)

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Jerry’s Cardio Mashup “Call to Remember” (36:43)

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Adrienne’s Beginner Cardio AMRAP “Bloom Where You Are Planted” (30:15)

Beginner

Torie’s Kickboxing & Drums “For God So Loved” (38:24)

All Levels

Adrienne’s Cardio Core “Cast Your Cares” (36:31)

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Katrina’s Choreographed Dance & Strength “Immeasurably More” (31:58)

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Alisa’s Cardio Dance “Build Up” (38:32)

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Demetria’s Cardio HIIT “Forgiven” (35:27)

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Courtney’s Kickboxing & Strength “Bringing Heaven to Earth” (39:39)

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Demetria’s Cardio Tabatas “S.T.A.R.T.” (27:39)

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Amia’s Choreographed Cardio “Live Sent” (42:33)

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Katrina’s Cardio Dance “He’s Not Finished Yet” (33:25)

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Jerry’s Speed & Agility “Do Not Grow Weary” (36:58)

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Amia’s Cardio Strength Tempo Training “People Like Us” (47:57)

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Savannah’s Cardio Tabata “Step into Your Promise” (39:31)

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Demetria’s Cardio/Strength Intervals “Confident Hope” (32:48)

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Torie’s Dance & Drums “Shine Your Light” (42:23)

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Savannah’s Cardio Drumsticks “A Chosen Treasure” (37:52)

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Kara’s Cardio Intervals “The Healed Move” (32:50)

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Torie’s Cardio Strength “He Cares for You” (38:34)

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Alisa’s Cardio Strength “Ask, Seek, Knock” (49:51)

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Sara’s Choreography Mashup “God’s Peace is Our Peace” (36:43)

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Kara’s Cardio Kickboxing “Trust the Trainer” (36:22)

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Heather G’s Cardio Dance “No More Excuses” (37:51)

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Alisa’s Cardio “John 14:26” (37:47)

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Kara’s Cardio Kickboxing “Go First” (37:21)

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Courtney’s Choreography Mashup “Don’t Hold Back” (35:03)

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Heather G’s Kickboxing & Drums “Jesus Met Me” (37:50)

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Demetria’s Cardio/Strength Intervals “Confident Hope” (32:48)

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Savannah’s Cardio “Stay the Course” (40:31)

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Kara’s Cardio/Strength Choreo Mashup “Isaiah 58:11” (38:28)

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Ron’s Cardio Ladder “Psalm 51:10” (39:33)

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Alisa’s Cardio “Clean Hearting” (38:01)

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Sara’s Cardio Drumsticks “A Clean Heart” (31:23)

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Demetria’s Cardio Strength Intervals “Hand it Over” (31:54)

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Jerry’s Tabata’s & Ladders “Truth over Lies” (41:09)

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Sara’s Cardio Mash Up “With All Your Heart” (37:49)

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Torie’s Kickboxing HIIT “Spiritual Identity” (44:06)

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Sara’s Cardio HIIT Intervals “Love Came Down” (40:30)

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Katrina’s Christmas Choreo Mash-up “O Holy Night” (36:11)

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Katrina’s Dirty 30 Strength “Choose Love over Fear” (40:19)

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Alisa’s Cardio Intervals “We Love Because He First Loved Us” (52:40)

All Levels

Alisa’s Spin “Deeper and Higher” (47:53)

Advanced

Kara’s Steps and Strength “Rejoice” (41:12)

Beginner

Torie’s Choreographed Cardio “Strength for Contentment” (43:34)

All Levels

Alisa’s Cardio Strength “Jonah 2:8” (52:57)

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Josh’s Circuit Training “Fear or Love” (34:11)

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Jerry’s Cardio Intervals “Delighting in the Discipline of God’s Word” (42:26)

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Valerie’s Kickboxing Intervals “We Are God’s House” (33:01)

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Savannah’s Athletic Conditioning “Delighted Not Defeated” (35:32)

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Alisa’s Cardio Intervals “Inherent Power” (40:36)

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Tammy’s Speed & Agility “Made New” (38:18)

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Katrina’s Cardio Dance “Run Your Race” (33:49)

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Talancia’s Tabata Intervals “Set Your Mind on Truth” (27:33)

Beginner

Alisa’s Cardio Intervals “Seek His Strength” (42:59)

All Levels

RevX

Dance & Choreography

Workouts for Couples

Drumstick Workouts

Torie’s Dance & Drums “Shine Your Light” (42:23)

All Levels

Marcus’s Bodyweight Tabatas “Give Thanks” (34:31)

Advanced

Alisa’s Cardio Dance & Drums “Restore Temple Worship” (53:46)

All Levels

Courtney’s Progressive HIIT “Discovery” (31:02)

Advanced

Tammy’s Cardio Conditioning “Child Get Up” (47:45)

All Levels

Marcus’s Agility & Speed “Memorials & Legacy” (33:03)

Advanced

Katrina’s Kicks & Sticks “New Levels of Intimacy” (35:50)

All Levels

Alisa’s Agility & Mobility “Battle Belongs to the Lord” (33:43)

Advanced

Tammy’s Cardio Kickboxing “Courage For Obedience” (51:08)

Advanced

Phillip’s Tabata Style Intervals “Unrelenting”(24:07)

Advanced

Tammy’s Tabata Conditioning “Live In The Word” (45:25)

Advanced

Jeremiah’s Cardio Intervals- “Calling All Warriors” (22:18)

All Levels

Alisa’s Spin “Loving God With Our Whole Self” (45:15)

All Levels

Ron’s Foundations “Progression of Movement” (20:02)

All Levels

Alisa’s Livestream Workout “Agents of Change” (60:00)

All Levels

Wes’s Intervals Workout “He Is Worthy” (39:48)

All Levels

Tammy’s Tabata Intervals “Joy In Suffering” (32:18)

Advanced

Chivonne’s Cardio Accumulator “Taste & See” (36:18)

Advanced

Tammy’s Livestream Workout “Putting It Into Practice”(58:35)

All Levels

Jenn’s Drumsticks & Strength “Worship” (34:20)

All Levels

Ron’s LIVE Cardio & Core Ladder “Significant, Secure & Accepted” (53:09)

All Levels

Leeanne’s LIVE HIIT “Excel Still More” (28:55)

All Levels

Alisa’s Spin Tabata Intervals “Pool of Mercy” (42:46)

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Tammy’s Tabata Intervals “His Favorite” (39:08)

All Levels

Katrina’s Choreographed Cardio & Strength “Training Ground” (35:09)

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Sara’s LIVE Cardio Blast “Embracing God’s Plan“ (37:50)

All Levels

Savannah’s Drumsticks & Kickboxing “His Favorite Masterpiece” (33:44)

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Alisa’s Spin “Stay With God” (45:50)

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Britney’s Kickboxing “Through the Wild” (33:32)

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Amia’s Cardio Dance “Passionate Praise” (21:22)

All Levels

Chivonne’s Cardio Accumulator “Taste & See” (36:18)

Advanced

Tammy’s Cardio “Practicing Presence” (10:26)

Advanced

Josh’s Circuit Training “Fear or Love” (34:11)

All Levels

Kara’s Christmas Cardio Accumulator “Joy” (30:51)

Advanced

Jeremiah’s Agility Workout “Prepare For Battle” (27:40)

All Levels

Ron’s Cardio Ladder “A Faithful Fight” (27:24)

All Levels

Ashley’s Step Aerobics “Thanks-Giving” (30:56)

All Levels

Jana’s Spin Workout “Love Is…” (59:37)

All Levels

Katrina’s Choreographed Mashup “Radiate Joy” (34:07)

All Levels

Ron’s Cardio & Flexibility “Hearts & Holds” (35:32)

All Levels

Heather G’s Latin Style Cardio Dance “Sweet Wisdom” (36:21)

All Levels

Kara’s HIIT “Bearing Burdens” (31:37)

Beginner

Amia’s Drumsticks “Exist On Purpose” (41:51)

All Levels

Ron’s Cardio Ladder “Hunger & Thirst” (33:07)

All Levels

Alisa’s Cardio Mash Up “Power of Words” (33:49)

All Levels

Sara’s Cardio Strength Choreography “The Greatest Commandment” (34:24)

Advanced

Amia’s Cardio Mash Up “Simple Wisdom” (33:54)

All Levels

Tammy’s Cardio Core “Trusting His Word” (45:17)

All Levels

Rick’s HIIT “God’s Promises” (27:52)

All Levels

Alisa’s Spin “Meekness, Not A Weakness” (46:46)

All Levels

Holly’s Cardio Mash-Up “Satisfied” (46:29)

All Levels

Sara’s Cardio “Hebrews 10:22” (29:14)

Advanced

Valerie’s Kickboxing & Drums “Masterpiece” (39:35)

All Levels

Alisa’s Cardio “What You Resist, Persists” (38:59)

Advanced

Alisa’s Cardio Strength “The Little Way” (33:23)

All Levels

Savannah’s Drumsticks “Renew, Restore & Rise” (34:07)

All Levels

Heather G’s Cardio Dance “Instead” (37:17)

All Levels

Alisa’s Livestream “No Equipment Needed – Travel Workout”

All Levels

Amia’s Cardio Dance “God’s Way Revives” (44:24)

All Levels

Kara’s Drumsticks & Strength “Make Room” (33:53)

All Levels

Kara’s Kickboxing “Nothing to Something” (30:08)

All Levels

Courtney’s Choreography Mash-Up “Enjoy The Process” (31:32)

All Levels

Joy’s Drumsticks “Strength In Your Weakness” (31:23)

Beginner

Courtney’s Kickboxing “Trust My Authority” (35:41)

All Levels

Amia’s Dance and Drums “Strength and Dignity” (38:05)

All Levels

Ashley’s Step Aerobics “Pound the Rock” (37:42)

Beginner

Kara’s Partner Workout “Open Handed” (36:32)

All Levels

Heather G’s Cardio Dance “Praise Dance Party” (39:46)

All Levels

Katrina’s Cardio Dance “She Will Not Fall” (33:29)

All Levels

Katrina’s Cardio Dance “This is the Way, Walk in It” (32:56)

All Levels

Alisa’s Cardio Dance and Drumsticks “Alisa’s Favorites” (44:08)

All Levels

Kara’s Drumsticks “Speak” (26:30)

All Levels

Heather G’s Cardio Dance “Hebrews 12:1” (40:29)

All Levels

Ashlee’s Drumsticks and Weights “Solidarity” (36:33)

All Levels

Courtney’s Choreography Mashup “Ancient Path” (28:43)

All Levels

Amia’s Drumsticks “Comfortable Being Uncomfortable” (25:50)

All Levels

Katrina’s Choreographed Cardio “Delighted In” (34:47)

All Levels

Kara’s Kickboxing “Genesis 18:14” (22:57)

Advanced

Amia’s Cardio Dance “Fearless” (33:45)

Beginner

Jana’s Spin “Growing in Gratitude” (1:02:18)

All Levels

Sara’s Christmas Drumsticks “Good News, Great Joy” (21:11)

All Levels

Courtney’s Drumsticks “Find Joy” (23:29)

All Levels

Katrina’s Kickboxing “Taking the Lies Captive” (26:29)

All Levels

Kara’s Drumsticks “Romans 2:11” (23:47)

All Levels

Jana’s Spin “Heart of Worship” (1:04:34)

All Levels

Sara’s Cardio Dance & Kickboxing “What Are You Wearing?” (37:08)

All Levels

Jana’s Spin “The Wellness Revelation”

All Levels

Sara’s Drumsticks “Divine Appointments” (23:35)

All Levels

Kara’s Dance & Lower Body “James 4:17” (31:31)

All Levels

Courtney’s Mashup “Hidden” (25:30)

All Levels

Jana’s Spin “Bold In The Soul” (1:04:13)

All Levels

Katrina’s Cardio Ladder “Seek Peace” (25:07)

All Levels

Jana’s Spin “Better Together” (1:06:14)

All Levels

Jana’s Spin “God With Us” (1:04:05)

All Levels

Jana’s Spin “Into the Wild” (1:06:13)

All Levels

Jana’s Spin “Original Design” (1:02:43)

All Levels

Jana’s Spin “The Little Way” (1:02:49)

All Levels

Jana’s Spin “Train Mercy” (1:00:26)

All Levels

Jana’s Spin “Train Purity” (58:32)

All Levels

Jana’s Spin “Train Your Legacy” (1:02:02)

All Levels

Ashlee’s Dance & Drumsticks “Hope” (20:18)

All Levels

Alisa’s Cardio Dance “Grace is Promiscuous” (20:11)

Beginner

Tammy’s Cardio Core “Trusting His Word”

All Levels