Tammy’s Christmas Strength “Ponder” (40:08)
All Levels
Hannah’s 10 Minute Strength “Ambassadors” (13:48)
All Levels
Tammy’s Christmas Strength “Ponder” (40:08)
All Levels
Alisa’s Full Body Strength “The Satisfied” (37:48)
All Levels
Keli’s Cardio Strength “Testify” (35:32)
All Levels
Keli’s Cardio Strength “Testify” (35:32)
All Levels
Jerry’s Metabolic Strength “The Battle Within” (34:56)
All Levels
Hannah’s Strength “Walk By the Spirit” (30:08)
All Levels
De’s Full Body Strength “Qualified” (34:21)
All Levels
Jen’s Strength Accumulator “Building a House of Joy” (32:07)
All Levels
Alisa’s Strength & Stretch “Strength for the Stay” (35:29)
All Levels
Marcus’s Full Body Strength “We See What We Look For” (37:12)
All Levels
Shannon’s 15 Minute Choreographed Strength “Building Endurance” (16:11)
All Levels
Tammy’s Bodyweight Strength “Spirit of the Lord” (40:44)
All Levels
Torie’s Full Body Strength “Tell Your Story” (33:33)
All Levels
Tammy’s Bodyweight Strength “Transform, Don’t Conform” (33:12)
All Levels
Alisa’s Tempo Training “Bring Back, Give Back” (39:49)
All Levels
Adrienne’s Strength “Authentically You” (41:51)
All Levels
Jerry’s Strength “Entitlement Vs Gratitude” (38:19)
All Levels
Demetria’s Cardio Strength “Stay Focused” (33:33)
All Levels
Alisa’s Cardio Strength Mashup “Normalize Suffering” (37:18)
All Levels
Sara’s Choreographed Strength “His Perfect Timing” (41:29)
All Levels
Fran’s Unilateral Strength “I Am with You” (32:12)
All Levels
Tammy’s Strength & Stability “What Are You Building?” (37:57)
All Levels
Cris’s Strength “Content in Him” (41:40)
All Levels
Bri’s Strength Intervals “Look, Linger, Listen” (29:33)
All Levels
Tammy’s Cardio Strength Intervals “Renew Your Mind” (27:36)
All Levels
Alisa’s Strength “Watch and Pray” (34:24)
All Levels
Tammy’s Strength “Joy in Repentance” (37:37)
All Levels
Bri’s Cardio Strength “Let Loose” (50:37)
All Levels
Tammy’s Strength “Right Time to Worship” (47:42)
All Levels
Alisa’s Strength “Break up the Ground” (39:48)
All Levels
Sara’s Strength “Be Doers, Not Just Hearers” (38:44)
All Levels
Wes’s Cardio Strength AMRAP “We Are Not Consumed” (37:20)
All Levels
Demetria’s Tempo Training “Call to Mind” (45:40)
All Levels
Jerry’s Metabolic Strength “Truest Thing about You” (35:26)
All Levels
Tammy’s Strength “Encourage One Another” (40:53)
All Levels
Amia’s Cardio Strength Tempo Training “People Like Us” (47:57)
All Levels
Bri’s Cardio Strength “Steady Love” (46:38)
All Levels
Katrina’s Strength Circuits “Cling to What is Good” (45:51)
All Levels
Torie’s Cardio Strength “He Cares for You” (38:34)
All Levels
Alisa’s Cardio Strength “Ask, Seek, Knock” (49:51)
All Levels
Jerry’s Rev on the Mat with Weights “Your Body is not a Project” (44:38)
All Levels
Bri’s Strength “That’s Deep” (50:38)
All Levels
Amia’s Tempo Training “Relate” (26:45)
All Levels
Jerry’s Strength “Restore the Joy” (41:31)
All Levels
Fran’s Progressive Strength “Love One Another” (37:00)
All Levels
Alisa’s Strength “Yes in God” (36:44)
All Levels
Torie’s Strength “Living Sacrifice” (40:27)
All Levels
Alisa’s Strength “Strength to Hold” (35:47)
All Levels
Courtney’s Tempo Training “A Tall Order” (27:36)
All Levels
Courtney’s Giant Strength Sets “In His Power” (39:06)
All Levels
Fran’s Strength & Balance “Hold Fast” (29:57)
All Levels
Tammy’s Strength Circuits “Father Knows Best” (41:45)
All Levels
Bri’s Flexibility & Mobility “Where is my Joy?” (46:34)
All Levels
Kara’s Choreographed Strength “Psalm 16:11” (39:07)
All Levels
Savannah’s Strength “Ezekiel 36:25-26” (41:26)
All Levels
Ron’s Strength “Matthew 22:37” (40:29)
All Levels
Amia’s Strength “I Trust God” (27:06)
All Levels
Demetria’s Cardio/Strength AMRAP “Fighting Fear” (39:30)
All Levels
Angenette’s Barre “Embrace My Little” (33:46)
All Levels
Cris’s Full Body Circuit “Sound Minded” (44:13)
All Levels
Alisa’s Metabolic Cardio Strength “Knowing and Obeying” (53:15)
All Levels
Tammy’s Cardio Strength “Training with Purpose” (48:41)
All Levels
Kara’s Drop 10 Add 1 “Pause, Praise, Proceed” (30:03)
All Levels
Torie’s Cardio Strength AMRAP “New Creation” (33:21)
All Levels
Courtney’s Tempo Training “New Pathways” (30:16)
Advanced
Demetria’s AMRAP “Luke 6:45” (25:59)
Beginner
Alisa’s Drop 10 Add 1 “Reason for Resurrection”(37:49)
All Levels
Katrina’s Mini Band “New Every Morning” (38:30)
Advanced
Kara’s Core Strength “Don’t Skip the Struggle” (33:36)
All Levels
Cris’s Strength Supersets “Paving the Way” (44:54)
All Levels
Kara’s Advanced Metabolic “Show Up” (30:58)
Advanced
Demetria’s Drop 10 Add 1 “Discipline Is Love” (25:42)
All Levels
Marcus’s Push/Pull Strength “The Way Out” (30:55)
Advanced
Tammy’s HIIT “Finish It” (45:12)
All Levels
Ron’s Body Weight Strength “Wholeness” (20:20)
Advanced
Rick’s Total Body Strength “Not By Might” (36:13) ALL LEVELS
All Levels
Tammy’s Metabolic Strength “Mercy & Reconciliation” (37:10)
Advanced
Tammy’s Basic Strength “He Prepared The Way” (29:57)
All Levels
Courtney’s Metabolic Strength & Core Supersets “Wilderness Places” (27:59)
Advanced
Kara’s Cardio Strength HIIT “Walking In Light” (31:15)
All Levels
Ron’s Mobility & Strength “Jesus Is Greater” (37:32)
All Levels
Tammy’s Circuit Training “No Treasures on Earth” (38:07)
Advanced
Wes’s Circuit Training “In It With Us” (33:47)
All Levels
Heather G’s Choreographed Strength “He Will Use It” (39:27)
All Levels
Chivonne’s AMRAP “Good Works” (31:54)
Advanced
Tammy’s Total Body Strength “Restoring My Joy” (37:11)
Advanced
Alisa’s Strength Accumulator “Holy Mind” (49:34)
Advanced
Phillip’s Cardio Strength Intervals “Living by the Spirit” (25:53)
All Levels
Alisa’s Cardio Strength “What Are You Consuming?” (35:47)
All Levels
Jessi’s Bodyweight Intervals “Ordinary To Extraordinary” (21:24)
All Levels
Ashlee’s Beginner Strength “He Is Risen” (21:27)
Beginner
Alisa’s Full Body Metabolic Intervals “Kingdom Freedom” (42:45)
Advanced
Courtney’s Drop 10 Add 1 “He First Loved Us” (27:48)
Beginner
Phillip’s Upchains “Joyful” (29:38)
All Levels
Fran’s Bands & Balance “Be Strong & Courageous” (26:08)
All Levels
Chivonne’s Full Body Metabolic “Forgiving God” (29:39)
Advanced
Jessi’s Cardio Strength Mash-Up “He Keeps Every Promise” (42:02)
Beginner
Kristen’s Full Body Strength “Worry Less” (35:24)
Advanced
Alisa’s Basic Strength “Real Faith” (45:57)
All Levels
Ron’s Total Body Strength “Drawing Near to God” (33:32)
Advanced
Rick’s Strength Circuits “Quietness & Trust” (34:55)
All Levels
Amia’s Barre “Satisfy” (30:47)
All Levels
Tammy’s Upper Body Strength “Rise & Shine” (45:45)
Advanced
Jess Doan’s AMRAP & Tabata “C.A.L.M.” (34:40)
Beginner
Chivonne’s RevX Metabolic Workout “Super Powers” (35:30)
Advanced
Sara’s Metabolic Maxout “Giving Thanks During Hard Times” (33:53)
Advanced
Kristen’s Kettlebell Workout “Train Your Thoughts” (35:57)
Advanced
Sara’s Cardio Strength “Push and Pull” (33:14)
Advanced
Rachael’s Pilates Strength “Firmly Planted” (42:21)
All Levels
Jamie’s 1-2 AMRAP “Lectio Divinia” (26:11)
Advanced
Sarah B’s Cardio Strength “Rising Above the Storm” (42:26)
Advanced
Chivonne’s Triple Threat Tabata “Walk as Lions” (40:49)
Advanced
Alisa’s RevX AMRAP “Acts 3:19-20” (45:04)
Advanced
Rachael’s Full Body Strength “Strong, Firm, Steadfast” (27:52)
Advanced
Kristen’s Total Body Strength “Fire & Water” (27:35)
Advanced
Chivonne’s Strength “Pick Up Your Sword” (26:23)
Advanced
Katrina’s Full Body Strength “He Sees You” (30:48)
Advanced
Jessi’s Train the Planes “Psalm 55:22” (24:56)
Advanced
Jamie’s Intervals “The Mountain Top” (27:27)
Advanced
Rachael G’s HIIT “Christ’s HIIT” (24:38)
Advanced
